Boys, Grades 7 - 12
Session I: Mindfulness: A Practice for Peak Performance
Dates: June 24 - June 27
Time: 9:30 a.m. - 2:30 p.m.
Location: Hunting Valley Campus
Tuition: $275 per week; or $450 for two weeks; *flex-schedule discount pricing below
Backed by scientific research in brain development, this introduction to mindfulness will offer techniques to foster focus, resilience, and emotional intelligence. Students will learn habits to improve concentration and skills to cope with stressful situations. They will develop leadership skills through participating in group activities, discussing readings, and journaling. This program is a comprehensive introduction to mindfulness, beneficial as a standalone experience.
Session II: Mindfulness Habits for Leadership and Performance
Dates: July 8 - July 11
Time: 9:30 a.m. - 2:30 p.m.
Location: Hunting Valley Campus
Tuition: $275 per week; or $450 for two weeks; *flex-schedule discount pricing below
Our second session builds on the first (which is encouraged but not required) and delves deeper into mindfulness applications. This program emphasizes advanced mindfulness techniques and their role in leadership and team dynamics.
*Flex Schedule Discounts:
One-Week Morning Practice (9:30 a.m. - 12:00 p.m.): $175
One-Week Afternoon Practice (12:30 p.m. - 2:30 p.m.): $150
Two-Week Morning Practice (9:30 a.m. - 12:00 p.m.): $300
Two-Week Afternoon Practice (12:30 p.m. - 2:30 p.m.): $250